Salih Karapelit 5000m row
5,000
Meters
21:19.1
Time
2:07.9
Pace
309
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 195 |
January 16, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000 | 2:07.9 | 167 | 875 | 27 | 145 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 28 | 102 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 27 | 150 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 27 | 151 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 26 | 155 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 27 | 170 |
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Workout Graph
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