Salih Karapelit 5000m row
5,000
Meters
21:53.5
Time
2:11.3
Pace
301
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 192 |
January 10, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.5 | 5,000 | 2:11.3 | 154 | 831 | 27 | 147 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 27 | 139 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 27 | 144 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 27 | 148 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 27 | 149 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 26 | 159 |
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Workout Graph
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