Salih Karapelit 5000m row
5,000
Meters
22:34.1
Time
2:15.4
Pace
292
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 172 |
December 30, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000 | 2:15.4 | 141 | 785 | 26 | 157 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 26 | 144 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 26 | 157 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 27 | 161 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 25 | 161 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 25 | 165 |
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Workout Graph
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