Salih Karapelit 5000m row
5,000
Meters
23:31.3
Time
2:21.1
Pace
289
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 193 |
December 27, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 5,000 | 2:21.1 | 125 | 728 | 25 | 145 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 27 | 117 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 27 | 149 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 26 | 155 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 584 | 21 | 139 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 24 | 165 |
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Workout Graph
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