Salih Karapelit 5000m row
5,000
Meters
23:05.3
Time
2:18.5
Pace
288
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 149 |
December 19, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,000 | 2:18.5 | 132 | 753 | 27 | 144 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 27 | 129 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 25 | 147 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 27 | 148 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 27 | 145 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 27 | 153 |
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Workout Graph
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