Salih Karapelit 10000m row
10,000
Meters
48:31.7
Time
2:25.5
Pace
559
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 116 |
November 19, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.7 | 10,000 | 2:25.5 | 113 | 690 | 23 | 152 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 25 | 145 |
| 9:44.2 | 4,000 | 2:26.0 | 112 | 686 | 22 | 147 |
| 10:06.3 | 6,000 | 2:31.5 | 101 | 645 | 21 | 144 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 709 | 23 | 164 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 734 | 25 | 161 |
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Workout Graph
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