Salih Karapelit 5000m row
5,000
Meters
22:14.3
Time
2:13.4
Pace
298
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
October 15, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,000 | 2:13.4 | 147 | 807 | 26 | 159 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 26 | 142 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 25 | 152 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 25 | 160 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 26 | 163 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 27 | 179 |
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Workout Graph
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