Salih Karapelit 5000m row
5,000
Meters
24:39.2
Time
2:27.9
Pace
276
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
October 15, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000 | 2:27.9 | 108 | 672 | 23 | 149 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 23 | 147 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 641 | 21 | 142 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 611 | 18 | 138 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 24 | 145 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 28 | 176 |
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Workout Graph
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