Salih Karapelit 5000m row
5,000
Meters
21:54.9
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
April 11, 2017 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000 | 2:11.4 | 154 | 829 | 26 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 28 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 26 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 26 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 25 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 27 |
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Workout Graph
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