Salih Karapelit 5000m row
5,000
Meters
22:05.2
Time
2:12.5
Pace
298
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 97 |
August 28, 2016 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000 | 2:12.5 | 150 | 817 | 27 | 167 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 30 | 165 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 28 | 156 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 27 | 170 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 27 | 166 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 27 | 178 |
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Workout Graph
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