Salih Karapelit 10000m row
10,000
Meters
45:14.7
Time
2:15.7
Pace
590
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 96 |
August 31, 2016 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.7 | 10,000 | 2:15.7 | 140 | 781 | 26 | 163 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 27 | 158 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 27 | 162 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 26 | 172 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 695 | 26 | 154 |
| 9:23.7 | 10,000 | 2:20.9 | 125 | 730 | 25 | 171 |
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Workout Graph
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