Salih Karapelit v5:00/2:00r...6 SkiErg
4,482
Meters
27:00.0
Time
3:00.7
Pace
228
Calories
123
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 12:03.0 |
| Overall Distance | 4,634 |
| Overall Time | 39:03.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 43 |
| Stroke Count | 1169 |
| Drag Factor | 84 |
August 09, 2025 19:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 4,482 | 3:00.7 | 59 | 504 | 43 | 123 | |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 42 | 128 | |
| r: 2:00 | 42 | ||||||
| 4:00.0 | 677 | 2:57.2 | 63 | 516 | 43 | 139 | |
| r: 2:01 | 22 | ||||||
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 41 | 117 | |
| r: 2:01 | 22 | ||||||
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 52 | 119 | |
| r: 2:01 | 27 | ||||||
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 42 | 120 | |
| r: 2:00 | 34 | ||||||
| 6:00.0 | 845 | 3:33.0 | 36 | 424 | 41 | 115 | |
| r: 2:00 | 5 | ||||||
| r152 |
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Workout Graph
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