Salih Karapelit v5:00/2:00r...9 SkiErg
7,463
Meters
43:00.0
Time
2:52.8
Pace
382
Calories
117
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 17:08.0 |
| Overall Distance | 7,689 |
| Overall Time | 1:00:08.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 45 |
| Stroke Count | 1927 |
| Drag Factor | 83 |
August 05, 2025 21:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:00.0 | 7,463 | 2:52.8 | 68 | 533 | 45 | 117 | |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 43 | 111 | |
| r: 2:00 | 36 | ||||||
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 51 | 129 | |
| r: 2:02 | 37 | ||||||
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 46 | 94 | |
| r: 2:01 | 20 | ||||||
| 4:00.0 | 720 | 2:46.6 | 76 | 560 | 45 | 91 | |
| r: 2:02 | 39 | ||||||
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 53 | 86 | |
| r: 2:01 | 20 | ||||||
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 42 | 160 | |
| r: 2:01 | 33 | ||||||
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 43 | 145 | |
| r: 2:01 | 28 | ||||||
| 6:00.0 | 1,017 | 2:56.9 | 63 | 517 | 47 | 132 | |
| r: 3:00 | 13 | ||||||
| 6:00.0 | 848 | 3:32.2 | 37 | 425 | 36 | 108 | |
| r226 |
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Workout Graph
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