Salih Karapelit v2000m/3:00r...4 SkiErg
5,000
Meters
29:04.9
Time
2:54.4
Pace
253
Calories
167
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,179 |
| Overall Time | 41:04.9 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 40 |
| Stroke Count | 1133 |
| Drag Factor | 87 |
July 27, 2025 19:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:04.9 | 5,000 | 2:54.4 | 66 | 526 | 40 | 167 | |
| 11:31.6 | 2,000 | 2:52.9 | 68 | 533 | 38 | 178 | |
| r: 3:00 | 106 | ||||||
| 9:04.3 | 1,500 | 3:01.4 | 59 | 501 | 37 | 153 | |
| r: 3:00 | 28 | ||||||
| 5:39.2 | 1,000 | 2:49.6 | 72 | 546 | 42 | 174 | |
| r: 3:00 | 29 | ||||||
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 45 | 163 | |
| r: 3:00 | 16 | ||||||
| r179 |
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Workout Graph
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