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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
10/06/24 6000m 27:56.6 2:19.7 View workout
10/06/24 6016m 28:21.8 2:21.4 View workout
09/23/24 2:35 533m 2:26.1 View workout
09/23/24 10000m 46:38.6 2:19.9 View workout
09/18/24 10x200m/0:30r 9:10.1 2:17.5 View workout
09/18/24 1:00 256m 1:57.1 View workout
09/18/24 5000m 23:41.0 2:22.1 View workout
09/18/24 4000m 11:09.3 2:47.3 View workout
09/16/24 10000m 48:13.3 2:24.6

water infection so felt fatigued..

 View workout
09/16/24 4:34.1 1,000m 2:17.0 View workout
09/16/24 6:14.1 1,000m 3:07.0 View workout
09/10/24 10000m 48:44.2 2:26.2 View workout
09/08/24 15000m 1:10:46.9 2:21.5 View workout
09/03/24 8000m 38:49.7 2:25.6 View workout
09/03/24 9:02.3 2,000m 2:15.5 View workout
09/03/24 2:10.3 500m 2:10.3 View workout
09/01/24 1:00:00 12,885m 2:19.6 View workout
08/31/24 2:15.2 500m 2:15.2 View workout
08/31/24 30:05.6 5,844m 2:34.4 View workout
08/30/24 8000m 38:58.6 2:26.1 View workout
08/30/24 5:21.4 2,037m 2:37.7 View workout
08/25/24 13000m 1:00:37.8 2:19.9 View workout
08/24/24 1:20.3 300m 2:13.8 View workout
08/23/24 2:14.4 500m 2:14.4 View workout
08/21/24 2:06 444m 2:22.7 View workout