Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:27.2
Time
2:36.8
Pace
105
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 74 |
| Revolution Count | 778 |
| Drag Factor | 46 |
March 27, 2025 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.2 | 4,000 | 2:36.8 | 91 | 612 | 74 |
| 2:18.0 | 800 | 2:52.5 | 68 | 534 | 67 |
| 2:08.7 | 1,600 | 2:40.8 | 84 | 589 | 73 |
| 2:02.4 | 2,400 | 2:33.0 | 98 | 636 | 76 |
| 2:03.0 | 3,200 | 2:33.7 | 96 | 631 | 76 |
| 1:55.0 | 4,000 | 2:23.7 | 118 | 705 | 81 |
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