Kevin T Mcmorrow 3000m BikeErg
3,000
Meters
8:08.4
Time
2:42.8
Pace
77
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 78 |
| Revolution Count | 6983 |
| Drag Factor | 32 |
March 26, 2025 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.4 | 3,000 | 2:42.8 | 81 | 579 | 78 | 132 |
| 1:42.1 | 600 | 2:50.1 | 71 | 544 | 77 | 130 |
| 1:04:00.0 | 1,200 | 1:46:40.0 | 0 | 300 | 0 | |
| 1:42.1 | 1,800 | 2:50.1 | 71 | 544 | 77 | 130 |
| 1:37.6 | 2,400 | 2:42.6 | 81 | 579 | 81 | 134 |
| 1:42.6 | 3,000 | 2:51.0 | 70 | 540 | 77 | 134 |
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Workout Graph
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