Kevin T Mcmorrow 8000m row
8,000
Meters
37:38.9
Time
2:21.1
Pace
456
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 88 |
March 25, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.9 | 8,000 | 2:21.1 | 124 | 728 | 22 | 150 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 23 | 138 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 22 | 145 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 23 | 151 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 23 | 150 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 22 | 150 |
| 4:42.6 | 6,000 | 2:21.3 | 124 | 726 | 23 | 154 |
| 4:42.2 | 7,000 | 2:21.1 | 125 | 728 | 23 | 154 |
| 4:34.8 | 8,000 | 2:17.4 | 135 | 764 | 24 | 165 |
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Workout Graph
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