Kevin T Mcmorrow 500m SkiErg
500
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 85 |
March 23, 2025 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 41 | 146 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 44 | 130 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 37 | 138 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 40 | 149 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 40 | 155 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 45 | 160 |
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Workout Graph
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