Kevin T Mcmorrow 10000m row
10,000
Meters
46:46.0
Time
2:20.3
Pace
572
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 97 |
March 23, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.0 | 10,000 | 2:20.3 | 127 | 736 | 22 | 159 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 23 | 151 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 731 | 23 | 155 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 23 | 160 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 22 | 164 |
| 9:13.2 | 10,000 | 2:18.3 | 132 | 755 | 23 | 169 |
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Workout Graph
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