Kevin T Mcmorrow 500m SkiErg
500
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 85 |
March 18, 2025 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 31 | 131 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 36 | 120 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 32 | 124 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 30 | 130 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 30 | 136 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 31 | 146 |
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Workout Graph
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