Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:54.9
Time
2:43.7
Pace
103
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 79 |
| Revolution Count | 864 |
| Drag Factor | 35 |
March 15, 2025 18:41:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.9 | 4,000 | 2:43.7 | 80 | 574 | 79 | 141 |
| 2:26.7 | 800 | 3:03.3 | 57 | 495 | 72 | 127 |
| 2:13.1 | 1,600 | 2:46.3 | 76 | 561 | 78 | 136 |
| 2:07.9 | 2,400 | 2:39.8 | 86 | 594 | 81 | 142 |
| 2:06.6 | 3,200 | 2:38.2 | 88 | 603 | 81 | 148 |
| 2:00.7 | 4,000 | 2:30.8 | 102 | 650 | 86 | 156 |
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