Kevin T Mcmorrow 10000m row
10,000
Meters
48:14.8
Time
2:24.7
Pace
559
Calories
61
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 93 |
March 11, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.8 | 10,000 | 2:24.7 | 115 | 697 | 20 | 61 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 21 | 150 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 20 | 156 |
| 9:46.8 | 6,000 | 2:26.7 | 111 | 681 | 21 | |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 21 | |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 21 |
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Workout Graph
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