Kevin T Mcmorrow 8000m row
8,000
Meters
38:02.8
Time
2:22.6
Pace
450
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 91 |
March 04, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.8 | 8,000 | 2:22.6 | 121 | 714 | 21 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 21 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 20 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 21 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 21 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 21 |
| 4:45.6 | 6,000 | 2:22.8 | 120 | 713 | 21 |
| 4:45.3 | 7,000 | 2:22.6 | 121 | 714 | 21 |
| 4:36.7 | 8,000 | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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