Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:36.3
Time
2:39.0
Pace
104
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 74 |
| Revolution Count | 792 |
| Drag Factor | 44 |
March 04, 2025 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:36.3 | 4,000 | 2:39.0 | 87 | 599 | 74 |
| 2:14.3 | 800 | 2:47.8 | 74 | 554 | 71 |
| 2:11.6 | 1,600 | 2:44.5 | 79 | 570 | 72 |
| 2:07.0 | 2,400 | 2:38.7 | 87 | 601 | 75 |
| 2:05.7 | 3,200 | 2:37.1 | 90 | 610 | 75 |
| 1:57.8 | 4,000 | 2:27.2 | 110 | 677 | 81 |
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