Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:43.3
Time
2:40.8
Pace
104
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 75 |
| Revolution Count | 810 |
| Drag Factor | 41 |
March 01, 2025 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.3 | 4,000 | 2:40.8 | 84 | 589 | 75 | 138 |
| 2:16.5 | 800 | 2:50.6 | 70 | 542 | 71 | 134 |
| 2:05.3 | 1,600 | 2:36.6 | 91 | 613 | 78 | 138 |
| 2:05.9 | 2,400 | 2:37.3 | 90 | 609 | 77 | 140 |
| 2:08.1 | 3,200 | 2:40.1 | 85 | 593 | 76 | 136 |
| 2:07.5 | 4,000 | 2:39.3 | 86 | 597 | 77 | 144 |
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Workout Graph
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