Kevin T Mcmorrow 30:00 row
6,228
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 91 |
February 26, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 699 | 23 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 23 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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