Kevin T Mcmorrow v200m/0:30r...1 SkiErg
200
Meters
0:54.8
Time
2:17.0
Pace
11
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 217 |
| Overall Time | 1:24.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 48 |
| Stroke Count | 44 |
| Drag Factor | 76 |
February 26, 2025 07:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 48 | |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 48 | |
| r: 0:30 | 17 | |||||
| r17 |
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Workout Graph
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