Kevin T Mcmorrow 1:00:00 row
12,509
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 93 |
February 23, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,509 | 2:23.8 | 117 | 704 | 22 | 164 |
| 12:00.0 | 2,513 | 2:23.2 | 119 | 709 | 23 | 157 |
| 24:00.0 | 2,475 | 2:25.4 | 114 | 691 | 22 | 165 |
| 36:00.0 | 2,484 | 2:24.9 | 115 | 695 | 23 | 164 |
| 48:00.0 | 2,502 | 2:23.8 | 117 | 704 | 22 | 167 |
| 1:00:00.0 | 2,534 | 2:22.0 | 122 | 720 | 24 | 169 |
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Workout Graph
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