Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:28.8
Time
2:37.2
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 72 |
| Revolution Count | 754 |
| Drag Factor | 79 |
February 16, 2025 17:43:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:28.8 | 4,000 | 2:37.2 | 90 | 610 | 72 |
| 2:11.6 | 800 | 2:44.5 | 79 | 570 | 71 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 593 | 73 |
| 2:07.5 | 2,400 | 2:39.3 | 86 | 597 | 73 |
| 2:07.3 | 3,200 | 2:39.1 | 87 | 598 | 74 |
| 1:54.4 | 4,000 | 2:23.0 | 120 | 711 | 69 |
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