Kevin T Mcmorrow 8000m row
8,000
Meters
38:35.4
Time
2:24.7
Pace
445
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 91 |
January 30, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.4 | 8,000 | 2:24.7 | 115 | 697 | 24 | 144 |
| 7:45.7 | 1,600 | 2:25.5 | 114 | 690 | 24 | 140 |
| 7:43.0 | 3,200 | 2:24.6 | 116 | 697 | 24 | 141 |
| 7:43.3 | 4,800 | 2:24.7 | 115 | 696 | 24 | 145 |
| 7:42.2 | 6,400 | 2:24.4 | 116 | 699 | 24 | 147 |
| 7:41.2 | 8,000 | 2:24.1 | 117 | 702 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.