Kevin T Mcmorrow 8000m row
8,000
Meters
38:55.1
Time
2:25.9
Pace
444
Calories
164
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 85 |
January 29, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.1 | 8,000 | 2:25.9 | 113 | 687 | 21 | 164 |
| 7:48.0 | 1,600 | 2:26.2 | 112 | 685 | 22 | 157 |
| 7:47.7 | 3,200 | 2:26.1 | 112 | 685 | 21 | 161 |
| 7:45.0 | 4,800 | 2:25.3 | 114 | 692 | 22 | 167 |
| 7:53.0 | 6,400 | 2:27.8 | 108 | 672 | 22 | 168 |
| 7:41.3 | 8,000 | 2:24.1 | 117 | 702 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.