Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:43.6
Time
2:40.9
Pace
102
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 71 |
| Revolution Count | 765 |
| Drag Factor | 49 |
December 31, 2024 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.6 | 4,000 | 2:40.9 | 84 | 589 | 71 | 135 |
| 2:16.1 | 800 | 2:50.1 | 71 | 544 | 68 | 125 |
| 2:09.6 | 1,600 | 2:42.0 | 82 | 583 | 71 | 132 |
| 2:10.7 | 2,400 | 2:43.3 | 80 | 576 | 70 | 131 |
| 2:06.4 | 3,200 | 2:38.0 | 89 | 605 | 72 | 140 |
| 2:00.9 | 4,000 | 2:31.1 | 101 | 648 | 76 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.