Kevin T Mcmorrow 3000m BikeErg
3,000
Meters
7:59.1
Time
2:39.7
Pace
77
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 76 |
| Revolution Count | 612 |
| Drag Factor | 42 |
November 10, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:59.1 | 3,000 | 2:39.7 | 86 | 595 | 76 |
| 1:46.3 | 600 | 2:57.1 | 63 | 516 | 72 |
| 1:39.2 | 1,200 | 2:45.3 | 77 | 566 | 74 |
| 1:34.2 | 1,800 | 2:37.0 | 90 | 611 | 76 |
| 1:33.1 | 2,400 | 2:35.1 | 94 | 622 | 78 |
| 1:26.3 | 3,000 | 2:23.8 | 118 | 704 | 84 |
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Workout Graph
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