Kevin T Mcmorrow v100m/0:30r...1 SkiErg
100
Meters
0:25.6
Time
2:08.0
Pace
6
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 135 |
| Overall Time | 0:55.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 54 |
| Stroke Count | 23 |
| Drag Factor | 97 |
August 21, 2024 08:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 54 | |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 54 | |
| r: 0:30 | 35 | |||||
| r35 |
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Workout Graph
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