Kevin T Mcmorrow 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
562
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 86 |
July 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 704 | 21 | 155 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 22 | 148 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 697 | 21 | 150 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 21 | 156 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 713 | 22 | 158 |
| 9:25.8 | 10,000 | 2:21.4 | 124 | 725 | 22 | 165 |
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Workout Graph
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