Kevin T Mcmorrow v100m/1:00r...1 SkiErg
100
Meters
0:28.6
Time
2:23.0
Pace
5
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 262 |
| Overall Time | 1:28.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 42 |
| Stroke Count | 20 |
| Drag Factor | 72 |
July 06, 2024 13:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 42 | |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 42 | |
| r: 1:00 | 162 | |||||
| r162 |
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Workout Graph
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