Kevin T Mcmorrow 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
86
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 93 |
March 24, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 18 | 86 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 20 | 82 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 17 | 84 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 17 | 86 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 17 | 90 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 20 | 91 |
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Workout Graph
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