Kevin T Mcmorrow 8000m row
8,000
Meters
37:37.6
Time
2:21.1
Pace
455
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 93 |
January 13, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.6 | 8,000 | 2:21.1 | 125 | 728 | 22 | 154 |
| 7:33.4 | 1,600 | 2:21.6 | 123 | 723 | 22 | 148 |
| 7:32.3 | 3,200 | 2:21.3 | 124 | 726 | 21 | 151 |
| 7:29.4 | 4,800 | 2:20.4 | 126 | 734 | 23 | 155 |
| 7:36.3 | 6,400 | 2:22.5 | 121 | 715 | 22 | 159 |
| 7:26.1 | 8,000 | 2:19.4 | 129 | 744 | 22 | 160 |
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Workout Graph
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