Kevin T Mcmorrow 10000m row
10,000
Meters
46:40.3
Time
2:20.0
Pace
573
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 90 |
January 11, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.3 | 10,000 | 2:20.0 | 128 | 738 | 23 | 159 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 22 | 147 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 731 | 23 | 153 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 24 | 166 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 738 | 23 | 163 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
stil have water infection, taking antibiotics