Kevin T Mcmorrow 10000m row
10,000
Meters
46:28.2
Time
2:19.4
Pace
575
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 89 |
January 09, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.2 | 10,000 | 2:19.4 | 129 | 744 | 21 | 159 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 21 | 152 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 742 | 22 | 154 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 730 | 22 | 155 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 21 | 163 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 23 | 172 |
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Workout Graph
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struggling as have water infection with antibiotics