Kevin T Mcmorrow 21097m row
21,097
Meters
1:38:59.6
Time
2:20.7
Pace
1208
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 2229 |
| Drag Factor | 93 |
December 31, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:59.6 | 21,097 | 2:20.7 | 125 | 731 | 22 | 158 |
| 20:34.9 | 4,300 | 2:23.5 | 118 | 706 | 22 | 154 |
| 20:22.9 | 8,600 | 2:22.1 | 122 | 718 | 22 | 155 |
| 20:09.3 | 12,900 | 2:20.6 | 126 | 733 | 22 | 153 |
| 20:15.0 | 17,200 | 2:21.2 | 124 | 727 | 23 | 155 |
| 17:37.6 | 21,097 | 2:15.6 | 140 | 782 | 23 | 173 |
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Workout Graph
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