Kevin T Mcmorrow 8000m row
8,000
Meters
37:36.6
Time
2:21.0
Pace
455
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 99 |
October 31, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.6 | 8,000 | 2:21.0 | 125 | 729 | 21 | 150 |
| 7:25.7 | 1,600 | 2:19.2 | 130 | 745 | 23 | 152 |
| 7:37.1 | 3,200 | 2:22.8 | 120 | 713 | 22 | 132 |
| 7:32.5 | 4,800 | 2:21.4 | 124 | 726 | 21 | 133 |
| 7:32.4 | 6,400 | 2:21.3 | 124 | 726 | 21 | 164 |
| 7:28.9 | 8,000 | 2:20.2 | 127 | 736 | 21 | 173 |
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Workout Graph
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