Kevin T Mcmorrow 30:00 row
6,345
Meters
30:00.0
Time
2:21.8
Pace
357
Calories
54
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 93 |
August 06, 2022 20:26:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 22 | 54 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 22 | 46 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 22 | 54 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 | 59 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 | 52 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 | 62 |
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Workout Graph
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