Kevin T Mcmorrow 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
145
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 110 |
December 16, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 22 | 162 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 158 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 165 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 170 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 175 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 179 |
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Workout Graph
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