Kevin T Mcmorrow 12000m row
12,000
Meters
57:29.4
Time
2:23.7
Pace
674
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 96 |
December 07, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:29.4 | 12,000 | 2:23.7 | 118 | 705 | 20 |
| 11:28.4 | 2,400 | 2:23.4 | 119 | 708 | 21 |
| 11:29.6 | 4,800 | 2:23.6 | 118 | 706 | 20 |
| 11:35.0 | 7,200 | 2:24.7 | 115 | 696 | 21 |
| 11:29.8 | 9,600 | 2:23.7 | 118 | 705 | 21 |
| 11:26.6 | 12,000 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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