Kevin T Mcmorrow 8000m row
8,000
Meters
39:24.9
Time
2:27.8
Pace
441
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 99 |
September 12, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.9 | 8,000 | 2:27.8 | 108 | 673 | 20 | 142 |
| 8:13.9 | 1,600 | 2:34.3 | 95 | 627 | 21 | 136 |
| 7:46.9 | 3,200 | 2:25.9 | 113 | 687 | 21 | 137 |
| 7:49.6 | 4,800 | 2:26.7 | 111 | 681 | 20 | 143 |
| 7:46.1 | 6,400 | 2:25.6 | 113 | 689 | 20 | 146 |
| 7:48.5 | 8,000 | 2:26.4 | 112 | 683 | 20 | 151 |
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Workout Graph
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