Kevin T Mcmorrow 10000m row
10,000
Meters
48:04.3
Time
2:24.2
Pace
558
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 91 |
August 29, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.3 | 10,000 | 2:24.2 | 117 | 701 | 21 | 158 |
| 7:39.6 | 1,600 | 2:23.6 | 118 | 706 | 22 | 145 |
| 7:43.1 | 3,200 | 2:24.7 | 115 | 697 | 21 | 150 |
| 7:42.0 | 4,800 | 2:24.3 | 116 | 700 | 21 | 158 |
| 7:42.0 | 6,400 | 2:24.3 | 116 | 700 | 21 | 158 |
| 7:44.8 | 8,000 | 2:25.2 | 114 | 693 | 21 | 164 |
| 7:40.0 | 9,600 | 2:23.7 | 118 | 705 | 21 | 164 |
| 1:52.8 | 10,000 | 2:21.0 | 125 | 729 | 22 | 167 |
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Workout Graph
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