Kevin T Mcmorrow 5x200m/0:30r SkiErg
1,000
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,137 |
| Overall Time | 7:19.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 183 |
| Drag Factor | 81 |
August 27, 2025 08:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 37 | |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 38 | |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 40 | |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 36 | |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 38 | |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 37 | |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.