Kevin T Mcmorrow 10000m row
10,000
Meters
49:01.4
Time
2:27.0
Pace
552
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 91 |
August 13, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.4 | 10,000 | 2:27.0 | 110 | 678 | 22 | 156 |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 22 | 150 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 21 | 151 |
| 10:01.8 | 6,000 | 2:30.4 | 103 | 653 | 21 | 156 |
| 9:48.1 | 8,000 | 2:27.0 | 110 | 679 | 22 | 159 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 706 | 24 | 167 |
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Workout Graph
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